Raw Vegan Chocolate Ice Cream

Just in time for late summer ... Peal those utterly ripe bananas of yours with them beautiful brown spots and put them in the freezer .... once 'consolidated' add some cardamom, cinnamon, carob or cacao powder, perhaps some rice milk or water as well ... and mix it up πŸ˜‰ For extra sweetness: Add dates! …

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β™₯ Strawberry Banana Spoothie β™₯

Hey guys πŸ™‚ Have you ever heard of a "spoothie"? As far as I know, Eric Rivkin from Viva la Raw coined the term and it simply is: A smoothie that you don't drink but spoon out of a bowl (you could call it a custard or pudding too πŸ™‚ ). You make the mixture …