Hello Again Gastritis … What’s for Breakfast Today?

As I am dealing with yet another gastric flare up I have been waking up in the mornings, just not sure what to make myself for breakfast anymore. After having experimented with buckwheat, millet, rice flake, quinoa, amaranth, and polenta porridge I had a phase in which I ate oatmeal porridge for several months straight. It was the …


Banana Spelt Pancakes

Hey there 🙂 Today I want to share with you a variation of a banana spelt pancake recipe from revolutionfromhome.com: Over the Easter weekend, one of my dearest friends came to visit. We stumbled across this great breakfast recipe. A piece of advice on the side: It makes it that much more fun to make …


Fennel - Cucumber - Red Pepper - Cilantro - Red Radish I love experimenting in the kitchen with raw fruits, vegetables, and herbs.