Hello Again Gastritis … What’s for Breakfast Today?

As I am dealing with yet another gastritis flare up (been dealing with chronic gastritis for over a year now) I have been waking up in the mornings, just not sure what to make myself for breakfast anymore. After having experimented with buckwheat, millet, rice flake, quinoa, amaranth, and polenta porridge I had a phase in which I ate …



Fennel - Cucumber - Red Pepper - Cilantro - Red Radish I love experimenting in the kitchen with raw fruits, vegetables, and herbs.