Daydreaming …

A couple of years ago I was taking a walk around my neighborhood and started daydreaming... I thought to myself, when I have overcome my health challenges I want to help others with their own. Not a revolutionary thought … but as my daydream continued, a picture was starting to be painted of a project …

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Hello Again Gastritis … What’s for Breakfast Today?

As I am dealing with yet another gastric flare up I have been waking up in the mornings, just not sure what to make myself for breakfast anymore. After having experimented with buckwheat, millet, rice flake, quinoa, amaranth, and polenta porridge I had a phase in which I ate oatmeal porridge for several months straight. It was the …

Freshness

Fennel - Cucumber - Red Pepper - Cilantro - Red Radish I love experimenting in the kitchen with raw fruits, vegetables, and herbs.